Dancing for BirthTM
Thursday 6:30 to 8:00pm
$12 – 1 class
$60 – 5 class card
$100 – 10 class card
First Class Free
Prenatal/postpartum classes teach a language of movement specifically designed for women in any stage of pregnancy or who are planning to conceive and for postpartum women wearing their babies in soft slings or wraps.
The movements are inspired by ancient dance forms like Belly dance and African dance and combine dance and fitness with essential childbirth preparation skills such as optimal fetal positioning. Dancing For Birth™ celebrates birth, and awakens innate wisdom while aiding with physical preparation for birth and postpartum recovery.
Register for a class at: www.bearthmatters.com