Healing Foods: Fall 9/26/15
Do you know what foods to eat now to nourish your body during the fall and winter to help keep you healthy and feeling your best? Do you know why your body craves warm soups this time of year rather than raw vegetables? Come learn how to view your diet seasonally to support your body. We will also be taste testing some of the many recipes that will be shared.
* This is a basic level class appropriate for anyone wanting to learn about a more holistic approach to health and how to use traditional and seasonal foods to improve their health and well-being. This class is offered each season to help nourish your body through that season and prepare for the upcoming season.
September 26, 2015 @ 10:00-11:30
$20 if pre-registered, $25 at the door. $5 Discount for Herb of the Month Club paid members (Aug-Dec 2015). Bring a friend and you both get $5 off! Use discount code FRIEND!