Meet those who are offering their services in our community.
KATE BODMANN, Clinical Herbalist RH (AHG)
Land of Milk and Honey Herbs is an Omaha based herbal health business. Much of what we need to improve our health is growing right outside of our doors. We are only a generation or two away from those who understood these gifts of nature. It is my goal to help reintroduce you to this knowledge.
As a clinical herbalist I offer personal consultations to discuss your wellness concerns and use traditional herbal assessment techniques to determine an herbal protocol to help bring you back into balance.
In my heart I run my business as a community herbalist. I try to be there for my clients whenever the need arises. I also encourage and empower my clients with the knowledge that they need to take a more proactive role in their health through a variety of classes that I offer, consultations, and community outreach.
I also offer my Herb of the Month Club where each month I introduce a new herb and provide a newsletter about that herb and the corresponding herbal product on a subscription basis. Information on that group and the club membership can be found on Facebook at Land of Milk and Honey Herb of the Month Club.
If you are ready to look at your health in a new way please go to my website below and schedule a consultation.
Want more joy in your life? You’ve come to the right place. You deserve all the best life has to offer!
With Demanding Joy, you will learn:
• tools to live a more joyful, abundant, healthy, prosperous life
• how to befriend & nurture your authentic self
• techniques to identify & release anything that my be keeping you from your highest good
• to be more balanced, confident, passionate - even fearless!
• to align your own thoughts, words, choices, & behavior with your core values & your true intentions
If you’re feeling exhausted, overwhelmed, disconnected, depleted, unsure about your path, or just in need of a little boost, you are not alone. We invite you to learn how incredible you really are. Let us help you demand your joy.
After four decades being the “good girl” and doing everything I thought I was supposed to do, I found myself not liking my life (or myself) very much. Thanks to some great mentors, I began the process of befriending myself and learning to demand my own joy. On this journey, I was able to clean up my physical and health, lose more than 100 pounds, overcome some crap from my childhood, ditch my addiction to perfectionism, walk away from a successful, but soul-sucking corporate career, relearn to smile, and reinvent myself and my life.
I am thrilled to be a licensed coach and workshop teacher with Heal Your Life®, based on the philosophy and work of Louise Hay. My true passion is giving people the tools and support to live the life of their dreams.
Want to join the Demanding Joy community? Or just send me a note? I would love to hear from you.
I am a 2013 graduate of Omaha's Universal College of Healing Arts (UCHA) and licensed to practice massage in the state of Nebraska, a member of the Associated Bodywork & Massage Professionals (ABMP) and hold a Master of Science degree from the University of Nebraska at Omaha.
Massage not only provides numerous health benefits by alleviating chronic conditions or discomfort, but massage will also initiate transformation by nurturing a holistic lifestyle for a lifetime of wellness.
My recent years have been a journey beginning with BMR trainings and a Sedona retreat with the BMR founder Jonathan Tripodi, which has led to my ongoing transformation via the healing arts. Additional and diverse trainings allow an eclectic approach to address the needs and conditions of the individual. I believe that the body collects stress over the course of a lifetime resulting from physical/emotional trauma and lifestyle that manifests itself in physical conditions of the body. The goal is not only to alleviate the condition but also to prevent the recurrence of the condition by transitioning to a lifestyle that supports a lifetime of wellness. The human body possesses an innate ability to heal itself if these conditions are created. I also discovered that many of the techniques learned are particularly therapeutic with the senior population, who I serve and find extremely rewarding.
A Reiki session offers many a sense of deep relaxation, stress relief and a sense of well-being. A session lasts about an hour. Clients are fully clothed. Reiki energy is applied through a gentle touch to the head, neck, torso, feet, and hands.
Reiki can be helpful:
in times of stress or transitions
when seeking inspiration
as a complement to other health therapies
I found peace and enhanced well-being through Reiki. I began my practitioner studies in Omaha and completed Reiki Master training along with Karuna training in Washington State in 2010.
Sessions are scheduled by appointment.
$45 per single session, $40 ea. with a three-session card.
I offer individual counseling, coaching and consulting. We all show up on the path at different crossroads. Each path is unique. Counseling is a path to help stabilize, redirect and change the path that may be neglected, damaged, lost or overgrown with patterns that need to be broken down and repaired.
Coaching is a path to help you map out your best life, to put those aspirations into action and to help build a new path for your journey.
Consulting is a path to help you with a specific issue you may need expertise to help to sort out, resources , referrals or community support.
Changing how you see yourself is a key component to changing your current circumstance, relationships and future. If you see yourself as powerless over your life, relationships and circumstances you lose hope. You will find that your energy drops and you become unable to see the light leading to a full and satisfying life. You fall off the path of peace and seek things or people outside of yourself to find that sense of connection that opens up possibilities and solutions.
Healing is just a few steps away by beginning today to change one thought or action. Patterns are formed in the repetitive way you think and behave. Changing a thought, the willingness to change an action and changing the thoughts around the actions, will begin to break down the patterns in your life that keep you stuck and feeling powerless. Radical Self care starts with removing judgments around those patterns of thoughts and behaviors.
Changing a thought or action ........changes things.